Couples therapy is for couples who are in a relationship, married or not. It is often referred to as marriage counseling. The goal of couples therapy is to improve the couples' relationship. This type of therapy can also help couples decide whether or not they should continue staying together. We did not come with an Ownership Manual, and neither did our partner. This is a safe space to learn about yourself and the significant person in your life. In couples therapy, the Gottman Method will be used to help you seek to understand each other.