Have you ever wondered why you can't get past that one thing you keep getting stuck on? Maybe it's when your girlfriend asks who you're...

In Peter Levine's book, 'Waking the Tiger: Healing Trauma', he begins the journey with the reader by comforting them. He states: "If you...

John and Julie Gottman are the gurus of Couples Counseling. I had the honor of meeting them in July of 2018 in Chicago at Gottman Level 1...

In Brene' Brown's book 'I Thought it Was Just Me (But it Isn't), Making the Journey from "What Will People Think?" to "I Am Enough",...

In The Seven Principles for Making Marriage Work by John Gottman, I am reading Chapter 11 on Principle 6: Overcoming Gridlock....