The Sanctuary wellness collective
WORTHINGTON, MINNESOTA
Waiting List - Worthington, MN office
(No longer taking new clients - Sioux Falls, SD office)
Guiding us back to trusting ourselves and remembering our innate wholeness...
1.
Individual Therapy
Depression
Anxiety
Adult ADD/ADHD
Addiction
Gender Issues
Grief & Loss
Trauma
Old Emotional Scars
Family Hurts
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2.
Couples
Therapy
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Communication
Conflict
Relationship Care
Love Languages
Belief Systems
Infidelity
Codependency
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3.
Life
Coaching
​
Habit Stacking
Life Transitions
Personal Development
Self-Discovery
Conflict Resolution Growth
Adjustment
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4.
Massage Therapy & Reiki
Worthington, MN
Physical Pain
Emotional Pain
Stress
​
Swedish
Hot Stone
Myofascial Release
Neuromuscular
Relaxation
Integrative
​
Trauma Informed
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Energy Healing
Loss of Energy
Taking on Other's Emotions
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Women Only
My Approach
Everyone who walks through these doors is treated with respect. Various therapy models are incorporated and utilized based upon each individual need including Narrative Therapy, Emotion-Focused Therapy (EFT), the Gottman Method, Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS).
About me
I believe in the inherent worth and dignity of every person. That is my definition of love. And that is how I practice. I have been influenced by many great leaders including Abraham Lincoln, Martin Luther King Jr., JC Chambers, and Mike Gaudet
Getting Help
Help is within reach, right here in our community. When you find yourself worrying excessively, when you are struggling with sleep, when you just need someone to talk to, help is just around the corner.
1.
Anxiety/Depression
2.
Grief/Loss
3.
Trauma
4.
5.
Relationships
Stress
This work is dedicated
to my beloved mentor,
JC Chambers.
May he continue to guide me
from above.